Experiences & Courses
/
Online Courses

Online Courses

Explore our range of online courses covering various subjects. Learn at your own pace and expand your knowledge from the comfort of your home.

2 Search Results Found

Pinecrest Optimum Fertility packages have been created by a specialist in optimising an individual or couples fertile state in order to give them the best chance at conceiving either naturally or assisted reproduction. The package gives information on how the following affect the fertile state.
Medical issues, previous tests and results
Diet/Nutrition
Supplements
Lifestyle
Environmental toxins (home and workplace)
Personal care products
Stress
Mental health (anxiety/depression, fears, trauma etc.)

This pack includes
*Fertility Guide ebook – A comprehensive, easy-to-understand guide to holistically optimizing your fertility
* Fertility enhancing Recipe ebook
*Printable ovulation and period trackers
*Printable meal and shopping planner

Fertility Optimising Package A (e-guide book, e-recipe book, meal planners and trackers and 1 to 1 expert advice via email)

Pinecrest Natural skincare & Therapies

Yoga classes for all abilities and stages in life. My online classes are live and interactive, group size is small so that I can see, give feedback and interact with each participant as well as facilitate interaction amongst attendee. You can join from the comfort of your home, no expensive equipment is required, a quiet corner, a non slip mat, a couple of cushions and a blanket and you are good to go :-) In case of mobility restrictions that make it difficult to sit/lie down on the floor, we can also adapt some of the posture work so that it can be done from a chair. In my “Shop In Ireland” store you can purchase any of these options:

One to one ONLINE Yoga class (30 minutes)
One to one ONLINE Yoga class (60 minutes)
One drop in Online class
6 week class card (valid for 6 ONLINE Yoga classes)
6 week ONLINE PREGNANCY Yoga course

Once you purchase an ONLINE class/course, I will be in touch via phone or email to discuss the class schedule (I run several classes throughout the week, including weekends and I have several slots for one to one sessions too), once you choose the date/time of your class, I will send you a link to join the online session. Online classes take place on the “Zoom” platform, which can be accessed on mobile phones, laptops, PCs & tablets. There are no costs to users to use Zoom, you can check www.zoom.us for more details. Wi-Fi is recommended to participate in online classes but mobile data could be an option too (please check with your provider for internet speed/data costs). Select an option below to see more details on the type of classes available for purchase Check out more of our lovingly handmade items on our shop Yoganamara

Online Yoga classes for all abilities & stages in life | Group & One to One classes available | Small number of participants | Individual attention guaranteed

Shop for unique presents that carry a personal touch, while supporting the talent and creativity of your community.

Seller Care

Customer Care

Company

Shop

Our sister sites: Shop In Ireland | Market Street

© Copyright 2024 sospecial.com. All Rights Reserved.